Individual & Couples Therapy
I am a Licensed Marriage and Family Therapist Associate offering virtual and in-person counseling sessions. I work with couples, adults and teens to manage stress, improve relationships, and enhance self-esteem.
In addition to my masters degree in marriage and family counseling, I have over 10 years of experience teaching yoga and meditation. I utilize tools of mindfulness and self-compassion in therapy sessions.
My therapy practice is rooted in respect, non-judgement, and collaboration. I believe that the client is the expert on their experience, and that learning to listen inward helps light the way toward a future of joyful, authentic living.
To unwind after work, I enjoy practicing yoga, coloring, traveling, tending my houseplants, and spending time with my relatives and family of friends.
I am supervised by Billy Lee Myers Jr., LMFT-S.
Therapy for Texas Residents
I am currently accepting new clients.
Locations
• Virtual
• Austin, Texas (78748)
Pricing
50min sessions:
• $125 for Individuals
• $150 for Couples
I also offer a limited number of sliding scale sessions on a temporary basis.
I work with
• Adults
• Adolescents
• HSP (Highly Sensitive People)
• Marriage Therapy / Couples Counseling
• Non-monogamous Relationships / Polyamory
• LGBTQIA
Topics of Focus Include
• ADHD / Neurodiversity
• Anxiety
• Depression
• Grief & Loss
• Life Transitions
• Mindfulness
• Partnership Communication
• Self-esteem
• Somatics
Psychotherapy Credentials
Licensed Marriage and Family Associate
Master of Education in Counseling with a focus in Marriage and Family Therapy
Former Masters Level Clinician at Darcy Scott Counseling, Talk Therapy Austin, Therapy with Billy, and Flourish! Psychotherapy and Nutrition
Somatic Credentials
Facilitator at Acro Instructor and Leadership Trainings (May 2022 – present)
Acro Instructor Certification and 500+ hours of continuing education (2016 – present)
Founding Board Member of 501(c)(3) nonprofit organization Austin Acro Advocates (2017)
Owner & Founder of Empowered Acro LLC (2017 – present)
Wellness Director at Serenity Wellness (2016 – 2017)
Certified Yoga & Meditation Instructor with 1,000+ hours teaching experience (2012 – present)